How We are Born Matters


Our Services

PRe-natal care

Prenatal care with Heart Folk is a genuine experience of returning to one’s self, intuition and strengthening the resonance between you and your baby.

  • Hour long visits

  • prenatal assessment and counseling

  • nutritional, herbal and energetic support

  • emotional and spiritual guidance

  • family constellation counseling

  • birth preparation 

  • older sibling preparation and guidance

  • standard of care labs and genetic screening


Refferals

For services or needs outside of our practice, we provide referrals to trusted professionals who can meet your specific needs. Our goal is to support your care by connecting you with the appropriate resources.

  • referrals for ultrasounds and any additional care needed beyond our scope

  • referrals within the community for other complimentary health and healing services

Home-Birth

The safety and autonomy provided in a well nurtured container of sacred reciprocity and mutual care is at the heart of our homebirth services. With rooted intention we co-create self efficacy and the organic unfolding of innate wisdom and conversation between mother, baby and your unique family constellation. Choosing a homebirth is a profound opportunity to harness and claim the initiation of birth as your own.

  • Care with two experienced midwives 

  • 24 hour call for birth related needs 

  • Calm and undisturbed environment

  • Freedom of movement, food, privacy and love during labor 

  • Hydrotherapy and other natural forms of pain management

  • Herbal and homeopathic support as needed

  • Skilled, loving and grounded support and guidance in the active labor phase of labor, birth, and 3-4 hours immediate postpartum 

  • Early initiation of breastfeeding guidance and support 

  • Newborn exam 

  • Placenta rituals, lotus birth and Cord burning  

REPRODUCTIVE WELLNESS CARE

The care of a midwife goes well beyond pregnancy.  We are committed to and skilled at tending the many seasons of the reproductive years from menarche to matrescence to menopause.  We share an alchemical approach that includes western herbalism, ayurveda and the ancient wisdom of the feminine. 

  • Support with pregnancy loss and release 

  • Pap smears for anyone with a Uterus 

  • Fertility Counseling 

  • Preconception counseling 

  • Natural Family Planning 

  • Womb tending - moxa/steaming 

  • Herbal and nutrition consultation 

  • IUI services 

  • STI testing 

  • Lymph and breast massage 

  • Pelvic floor assessment and care

Post-Partum care

Honoring the full arch of the postpartum through the early hours, the first 40 days, the 4th trimester and the entire exterogestation period of nine months is at the heart of our postpartum care. This is a remarkable and deeply transformative time in ones body, ones identity and family, Our path from the breast crawl onward into your journey as a new family is held in reverence, skillful care and compassion.  

  • 6-8 weeks of postpartum care - 24hr, 3 day, 1 week, 2 week, 1 month, 6-8 week visit 

  • on call via phone/text for support in between our  in person visits

  • Physical assessment, emotional and spiritual support for both parent and baby at each visit 

  • Newborn exam, newborn screen and well baby care

  • Lactation support, education and counseling 

  • internal Pelvic care rehabilitation and vaginal steams  

  • Herbal and nutritional planning, guidance and support

  • womb tending, Ritual and deep listening 


RITUAL

Rituals are the grounding cord that keeps us as humans connected and in relationship to all of creation and how we relate to life. They give our hearts and hands a tangible expression, a home to transmute our fears, desires, prayers and acknowledgements of life transitions for ourselves and one another.

In these days and times the need for ritual is only growing. We need spaces to be held and heard and honored. Heart Folk Refuge is this place.  Shiela and Taya are both ordained ministers through the Universal Life Church.  

  • Bone closing ceremony 

  • Birth healing sessions

  • Community Ritual 

  • Ritual for all seasons of a woman's life 

  • Newborn rituals including the breast crawl and anointing/ welcoming ceremonies


BOOK YOUR CONSULTATION.

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Comprehensive prenatal care tailored to each individual’s needs

  • Continuous support during labor and delivery

  • Postpartum care, including physical recovery and emotional support

  • Breastfeeding guidance and assistance

  • Family planning and reproductive health counseling

  • Education on pregnancy, birth options, and newborn care

  • Holistic approach incorporating nutrition, wellness, and mental health

  • Coordination with healthcare providers for seamless care integration